Yoga Stretching Exercises: Headstand I (Part 3) - de la navi in Documentare
Yoga Stretching Exercises: Headstand I (Part 3)
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BENEFITS OF HEADSTAND
When you're upside down, the blood pressure in your body is reversed. Your body has a "fail safe" on the brain so it doesn't burst with pressure, but the rest of your body is undergoing a pretty serious shift. What this means is that fresh blood is pushed with more force into