Yoga Stretching Exercises for Flexibility (Part 5) - de la navi in Documentare
Yoga Stretching Exercises for Flexibility (Part 5)
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ARDHA BADDHA PADMOTTANASANA -- Free Yoga Video
Stretching exercise video series with Lucas Rockwood, founder of YOGABODY Naturals. Lucas demonstrates ardha badha padmottanasana for flexibility of the knees, hips, and ankles.