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Yoga Stretching Exercises: Headstand II (Part 4) - de la navi in Documentare
Yoga Stretching Exercises: Headstand II (Part 4)
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HEADSTAND BASICS
Students are always in a rush to learn headstand, and they try jumping their legs into the air and banging up against a wall... don't do this! With more gymnastic postures like handstand, this is fairly harmless, but headstand involves your neck and spine so you want to move caref
Cuvinte: against always around banging basics carefully despre documentare documentat dont exercises fairly filme flopping frumos gymnastic handstand harmless headstand into
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